Wananga - Wellbeing - Blog post

In the past two weeks we have looked at Resilience - Emotional Awareness (understanding) and impulse. I have com to realise that these things mean that Emotional Awareness is the ability to recognised and make sense of not just your own emotions, but also those of others, but also, we need to understand more about our emotions and how we can control them.

Being able to control my emotions in different situations avoids, things that are said, but weren't mean't to say.

Knowing how to react and respond in situations rather than acting on impulses means that you can self control your anger and emotions to affect the other people that are working and could get into others business 

The effect that these things have on my Social Well-being (Taha Whanau) are that it could affect your socialising skills which could effect you making friends.